WHERE SQUAD GOALS MEET SQUAT GOALS!

Girl Crush Fitness is a community of women that encourage and support each other to be the best that you can be. We offer classes, community, and results! We know you are super busy, so we've created effective, efficient, and FUN workouts in just 30 & 45 minutes. Our workouts are compiled of a mix of functional training, strength training, cardio, HIIT, resistance, and plyometric exercises to build lean muscle and burn fat. All fitness levels are welcome.

Come CRUSH IT with us!

CRUSHING COVID

Girl Crush's main priority is the health of our staff and members. Our team is taking extreme measures to assure a clean and safe environment.

VIRTUAL CRUSH 

Want to CRUSH it with us virtually? Awesome! Our Virtual Crush 1 Membership includes 4 workouts per week for 6 weeks, that you can do at your convenience! Only $39! Purchase HERE!

 

Try Girl Crush Fitness!

 

  • by girlcrushfitness_nola 51 years ago
    Schedule update! Every Sunday we will alternate between our specialty classes, Kettle Booty and Girl Power! These fill up fast,
  • by girlcrushfitness_nola 51 years ago
    It’s our most favorite day...WOMAN CRUSH WEDNESDAY, when we get to boast about our members like proud mamas lol! ⁣
  • by girlcrushfitness_nola 51 years ago
    Priorities! It’s very SIMPLE...not to be confused with EASY. Just do it! ☠️
  • by girlcrushfitness_nola 51 years ago
    Yasss! Put in the work and the results will come. It’s not a quick fix, but a steady grind. ⚙️☠️
  • by girlcrushfitness_nola 51 years ago
    Our whole crew of Girl Crush  #bossbabes   #levelup  and  #crushiteverydamnday ! ☠️️‍♀️ You all amaze us with your strength, beauty, grit,
  • by girlcrushfitness_nola 51 years ago
    This Friday Flow has us moving like a Cyclone into the weekend!!! ⁣ ⁣ Give this one a “spin” and
  • by girlcrushfitness_nola 51 years ago
    Pump it up for this FRIDAY FLOW, yo! If you’re not having fun, you’re not doing it right! ⁣ ⁣
  • by girlcrushfitness_nola 51 years ago
    ⚙️WORK. REST. REPEAT!⚙️ Grind hard but don’t forget to REST! We typically recommend one rest day and one active recovery
  • by girlcrushfitness_nola 51 years ago
    NOW is the time! Why put off until tomorrow what you can do TODAY?! ☠️ First class is free, sign
  • by girlcrushfitness_nola 51 years ago
    Butt of course...always! ️‍♀️