All Girl Crush Fitness classes are compiled of functional training, strength, cardio, resistance, HIIT, and plyometric exercises. Our Crush Circuit classes pack a punch in just 30 minutes and our Girl Crush classes are 45 minutes!
MONDAY: 30 minute Crush Circuit: 5:25am/6:05am/12:15pm/5:00pm/5:45pm
TUESDAY: 45 minute Girl Crush Tabata: 6:00am/9:30am/4:30pm/5:30pm/6:30pm
WEDNESDAY: 30 minute Crush Circuit: 5:25am/6:05am/12:15pm/5:00pm/5:45pm
THURSDAY: 45 minute Girl Crush: 6:00am/4:30pm/5:30pm/6:30pm
FRIDAY: 30 minute Crush Circuit: 5:25am/6:05am/9:30am/5:00pm
SATURDAY: 45 minute Girl Crush: 8:00am/9:00am
SUNDAY: 30 minute Sunday Funday: 9:00am